Aqua Pole Boxing Bag makes use of Aqua Pole® pipes and special kickboxing pads. Pads motivate people to increase their effort by adding a clear target. Aqua Pole Boxing Bag classes enhance stamina, strength and coordination. Moreover, it improves self-control, self-esteem and self-confidence, reduces anxiety, allows to better control one’s own emotions and, what is of great importance taking into account the great effort that is needed, is tons of fun! Aqua Pole Boxing Bag can be practiced by basically everyone, not only professional athletes - water activity enthusiasts, men and women as well as beginners.
